Thursday, May 31, 2012

Bowlingballs.Com Brings Cheap Bowling Balls ... - IdeaMarketers.com

Bowlingballs.com offers bowlers high performance bowling balls for sale, cheap bowling balls that deliver hard hitting power.

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Tweet This Sacramento, CA ( IdeaMarketers ) May 23, 2012 - Bowling has become one of the most popular recreational activities in the world. It is also one of the most competitive sports. There are not many sports that can be played at so many levels, from casual recreation to international competition. The popularity of bowling has also led to an entire industry developing as the bowling culture demands better and better equipment and more colorful attire and accessories. Bowlers are constantly looking for better and better bowling balls, bowling bags, bowling shoes, instructional videos, books, and other equipment. Any bowler who wants to move out of the realm of the gutter ball slingers and into the world of the real bowler begins to check out options for high performance equipment like Elite, Storm, and Brunswick bowling balls, Dexter bowling shoes, and designer bowling ball bags. Skill is ultimately important, but the right bowling ball can really make a big difference. Bowling ball technology has become incredible. There are engineers who specialize in developing new designs for bowling ball cores, coverstocks, and finishes. Bowlers who go online can find an impressive array of high tech bowling balls for sale at surprisingly low prices. When readers find descriptions of cheap bowling balls, they should not assume that those balls are of low quality. These days, there are fabulous balls available at very low prices, including balls that are specifically designed for particular bowling styles and lane conditions, and balls created to provide crazy amounts of hook. The best bowling balls in the world are available at bowlingballs.com, a website that offers a vast array of balls and other bowlers' merchandise.

In addition to bowling balls, bowlingballs.com also offer cheap bowling bags, excellent bowling shoes, instructional videos and books, shirts, cleaners, and all manner of bowling equipment. A bowling bag is a very important item for a bowler. Bowling balls are heavy enough that they can cause injury if handled improperly. A good bowling ball bag can help a bowler to transport his or her equipment safely, without getting too fatigued to perform well on the lanes. Bowlingballs.com includes a gigantic selection of bowling bags, bowling shoes, instructional videos, books, bowling shirts, and every other type of bowling merchandise available.

Bowling shoes are important as well. A good pair of bowling shoes can be an excellent fashion statement, but it is also more than that. A good pair of Dexter bowling shoes or other name brand shoes can provide a bowler with good stability and added traction on the lanes. Bowlingballs.com provides bowlers with endless options for shoes, covering a wide range of colors and designs to please just about anyone. Bowlingballs.com is revolutionary in that this site provides bowlers with a central online location where they can find each and every item that they could possibly need to improve their performance, represent their unique bowling styles and personalities, and fully participate in the bowling subculture that has developed worldwide.

About Bowlingballs.com

Bowlingballs.com offers a stunning assortment of bowling balls for sale, including Storm, Elite, and Brunswick bowling balls for sale at impressively low prices. They also offer excellent deals on Dexter bowling shoes, bowling bags, and other important accessories. For more information, please visit Bowlingballs.com.

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About the Submitter
Bowlingballs.com offers a stunning assortment of bowling balls for sale, including Storm, Elite, and Brunswick bowling balls for sale at impressively low prices. They also offer excellent deals on Dexter bowling shoes, bowling bags, and other important accessories. For more information, please visit Bowlingballs.com.

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Honeymoon Cruise Popular Honeymoon Destinations ~ TRAVEL ...

e-bruxelles-city.com - By the end of this article, you should have gained enough new knowledge on this subject to be able to explain its main points to another person.

After the emotionally exhausting experience of an engagement, wedding, and reception, many newlyweds select a cruise as their honeymoon getaway. A sea sail is a finalize way to break the stresses of family and work, and a amazing way to blot the detail that you as a join are situation out on a new life together. familiar honeymoon cruise destinations comprise Hawai'i, the Bahamas and other islands in the Caribbean, all of which present gorgeous sultry ports of call and adequate of opportunities for exotic romance. However, sportier or more adventuresome couples may select to set their honeymoon cruise further off the beaten path, in locales as far-flung as Indonesia, Australia or South America.

The honeymoon marks the first time a newlywed join greets the world as a unit, and a honeymoon cruise offers the finalize environment in which both bride and spruce can relax and overlook wedding stresses, drink in some well-deserved leisure time, and contemplate their future life together. Increasingly, cruise outline have begun to incorporate spa services into their packages, so these days a honeymoon cruise can be as greatly a spa rest as an ocean voyage!

As mentioned above, sultry islands like Jamaica, Puerto Rico, St. Bart's and other Caribbean islands are popular and traditional honeymoon destinations. A cruise offers a finalize way to explore scattered islands without the hassle and inconvenience of island hopping via small plane. Most Caribbean cruises leave from Cape Canaveral, castle Lauderdale, Miami, and other Florida cities, and can array in duration from a week to as long as 75 days, if cruisers select a sail cutting through the Caribbean and sailing around the Americas! Princess Cruises and superstar Cruises are just a few of the many outline who present Caribbean packages.

As we take a closer look, keep in mind all of the useful and important information that we have learned so far.

The ports of Europe and North Africa are another popular honeymoon destination. One of the advantages of the Mediterranean is its cool accessibility, via Europe's many rivers, to the great cities of Western Europe. boon in Paris on Radisson Seven Seas' cruise and sail around Spain and Portugal, striking Lisbon, Bilbao, Bordeaux and Barcelona before success Monte Carlo in the central of the Cote d'Azur. superstar Cruises and Holland America outline are also notable purveyors of European cruises. Holland America offers a 26-day tour of European capitals that is a wonderful, relaxing introduction to Europe's chronicle and array of cultures.

If you're fanatical to elude cities, Greece's Aegean Islands, positive Corsica, Sardinia and Italy also make a wonderful, more rural cruise itinerary: taster Italian and Greek cultures and tour the cradles of two of the world's great empires in Rome and Athens. The Greek islands are known for their hospitality, gorgeous beaches and historic ruins, and present a finalize mix of mores and withstand for any traveler, honeymooner or not.

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Cart Reporter Training ? Marketing Email

We recommend that you approach the program you sell online. It aims to add value to electronic commerce as an opportunity for the future and offer personalized advice for your facilitaros early in this new sales channel or answer questions that arise when you use it. Training with practical examples of the different business models that exist in electronic commerce, how to create a brand, actions needed to move a business to the Internet, how to organize the logistics of online business and what are the keys to the success of e-Commerce Spain. Training with practical examples of the different existing e-commerce platforms, what is needed to start a business online and how to move our business to the cloud. Training with practical examples on different aspects related to marketing in the field of electronic commerce, what formulas to use to increase online sales and make the most of social networking and Web 2.0, and how to position you and create e-business a brand image: what tools to use and how, and the importance of analyzing your website. Training with practical examples of European and national legal regulations regarding electronic commerce: Data Protection, Patents and Trademark Law Services Information Society and Electronic Commerce, possible sanctions to be considered and taxation of e- Commerce. 12:50 Providing solutions to save time. Bridging distances ? by Antonio Alcoucer, Sales Manager of Andalusia MRW, and Rafael Baena, International Commercial MRW. It is a computer system Using new information technologies in organizations to optimize communication processes and decision-making more efficient operating under a legal framework. When we need the Internet, usually looking for information on a particular topic, and it is difficult to access a page that contains a simple click links. To solve this problem arose the search engines. A search engine is a website which provides query a database in which Web page addresses relate to its content. Its use greatly facilitates obtaining a list of web pages containing information on the topic that interests us. Several types of search engines, according to the method of construction and access to the database, but they all have in common that allow a query in the search engine returns a list of our Web page addresses related to the subject consulted. The origin of the search engines dates back to April 1994, the year in college a couple of Americans (David Filo and Jerry Yang) decided to create a website which offered a directory of relevant sites sorted by subject, always thinking information needs that may have their fellow students. Yahoo! was born. The success of this site was so great that a company decided to buy it and turn it into the site we know today. Besides the search engine, Yahoo! now offers many more services. Search engines can be classified into three types, depending on how to obtain the addresses stored in its database. Each type of browser has its own characteristics. Knowing them can help us decide which to use depending on the needs of our search. However, today all search engines tend to offer as many services as possible, so that its search offerings resemble more and more, making it difficult to guess what kind of browser are talking about. Is the first type of browser you came. In the search indexes, the database of addresses builds a team. That is, a group of people is crawling the web looking for pages. Views categoríasó they are classified by themes and subcategories based on their content. Thus, the database of a search index contains a list of categories and subcategories related to a set of addresses of websites dealing with these issues. The first search index Forums 4.6. Previously, Constine was the Lead Writer of Inside Facebook, where he covered Facebook product changes, privacy, the Ads API, Page management, ecommerce, virtual currency, and music technology. Twitter has just finalized a deal to hire the team and buy the technology of RestEngine, a personalized marketing email marketing service, which could help Twitter deliver email digests of great tweets you On the other hand, it has also made consumers jump for joy when they actually do get an email that is helpful, interesting, or innovative. And that's the kind of email marketing we like to celebrate! We've written about fantastic ecommerce retargeting campaigns, how to craft an email newsletter recipients actually read, and even how to use your email signature to support your other marketing efforts. But we realized we've never compiled a list of just plain awesome examples of email marketing that could inspire us and our readers. So, I set out to my inbox (and that of a few friends and coworkers), and looked for the email marketing that doesn't make me hit 'delete.' I hope some of these real-life examples inspire changes, additions, or innovation in the way you approach your own email marketing campaigns!. I bookmarked this email from ModCloth several weeks ago, because I was so impressed that a brand actually cared enough to tell me it was changing certain components of its email marketing program. Take a look at the copy called out in orange below to see what I mean. Great companies are always changing and evolving, and your customers expect it. What they don't expect (because too many companies haven't lived up to this end of the bargain) is to be told about those changes. What a refreshing change of pace! If you're going to change the way you communicate with a lead or customer, give them clear, fair warning so, if they aren't on board, they can make the necessary adjustments to keep their inbox clean. Instead of saying, "Order your Mother's Day gift NOW before Preferred Shipping ends!", this email asks, "Don't you think mom would've liked a faster delivery?" Why yes, she would. Thank you for reminding me before it's too late, and I'm in the dog house because my gift arrived after Mother's Day. Look, I know what this email is really trying to say: Corey, you could be using our tool way better than you are now. But they say it so nicely! Take a look at that first sentence .. they thank me and call me smart. Awesome! I'll keep reading. The second paragraph is when they give me some constructive feedback on better ways to use Yapta. If I follow this advice, I'll be a better user of their service, and as such, be more likely to complete a purchase with them. Finally, it ends with another heartwarmer ? they ask for my feedback! There's nothing better than asking for (and receiving) feedback from your users, even if they aren't a power user. In fact, those are often the ones who can make your product or service even better, as they've identified roadblocks to success that many other leads and customers may be facing. You may also notice that this email doesn't have a lot of bells and whistles. Great email marketing doesn't need to be highly designed! This email message is effective because it gives me helpful information in a brief, clear, positive way. This email from AmazonLocal is short and sweet, with just one call-to-action: click through this email to tell them what I like and dislike. That way, the deals they send me going forward can be more in line with what I'm likely to actually want. What's wonderful about this experience is not just that they asked, but also how consistent the experience is from email to landing page. Take a look at the email below, and the landing page that follows. Notice how the language in the email above, "like" and "dislike," mirrors the language in the buttons below? This is a simple way to get feedback from your email recipients to provide more personalized offers in their inbox, thus increasing the chance of a high click-through and offer redemption rate. Focus Pointe Global provides focus groups so businesses like you can get some meaty market research. This is an email I received from them to participate in one of their online surveys. I'm on a lot of mailing lists for this type of research ? and this is by far the simplest email I've received! All of the information I need to know to determine whether I want to participate is called out in bold, with extremely short explanatory copy following it. What is the survey about? What do I get for taking it? How long will it take? Where can I begin? All emails should provide such clear instruction!. This example comes courtesy of my coworker who started signing up for Zipcar, got busy, and had to abandon the form. Take a quick browse of the copy!. The email calls her back to the website with some lighthearted copy that nudges her in the right direction, and also reminds her of the value of using Zipcar ? being economical and helping the planet. If your site visitors are abandoning shopping carts or landing pages, use your email marketing in this way to remind them they have some unfinished business on your website!. Whole heartedly agree. I think most every business can benefit from an email newsletter or using email. It's one of the best ways to stay in touch with past clients and prospects. It doesn't matter that not everyone opens it. Some people do.

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Orange San Diego: Intel's Medfield phone gets benchmarked

Orange San Diego: Intel's Medfield phone gets benchmarked

While we've been pleasantly surprised by some favorable browser scores, we couldn't help sneaking another peek at the phone's (second) launch -- this time right in the center of London. We took the Orange Santa Clara for a spin on our latest benchmarks. See how Intel's new mobile processor fares against much pricier competition right after the break.

Continue reading Orange San Diego: Intel's Medfield phone gets benchmarked

Orange San Diego: Intel's Medfield phone gets benchmarked originally appeared on Engadget on Thu, 31 May 2012 06:40:00 EDT. Please see our terms for use of feeds.

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auto insurance-Norman | Baltimore Share

auto insurance Norman OK Each year, more cars and drivers hit the highways. With so many vehicles on the road, accidents will happen. The difference between a small bother and major obstacle can be car insurance. So how do you know what insurance you need and how much to buy? Coverage requirements vary by state/province but usually include the following: Pays for damages due to bodily injury and property damage to others for which you are responsible. Bodily injury damages include medical expenses, lost wages and pain and suffering. Property damage includes damaged property and loss of use of property. It also covers your defense and court costs if you are sued. State laws usually mandate minimum amounts, but higher amounts are available and usually recommended. Personal injury protection: This is required in some states and is optional in others. Sometimes referred to as no-fault coverage, this pays the medical treatment for you or your passengers regardless of who was at fault. It may also cover lost earnings, replacement of services and funeral expenses. The minimum amount of this insurance is typically set by the state. Medical payments: This coverage is available in non-no-fault states; it pays despite who may have been at fault. It pays for an insured person?s reasonable and necessary medical and funeral expenses for bodily injury from an accident. Collision: Pays for damage to your car caused by a collision. Comprehensive: This applies if your car is stolen or damaged by causes other than collision, including fire, wind, hail, flood or vandalism. Uninsured motorist: Pays for damages when an insured person is injured in a crash caused by another person who does not have liability insurance or by a person who cannot be identified (usually a hit-and-run driver). Under-insured motorist: Pays for damages when an insured person is injured in a crash caused by another person who does not have enough liability insurance to cover the full amount of the damages. Other coverage, such as emergency road service and car rental, is also available.Your auto insurance payments vary by company and will depend on several factors, including: * What coverage you select * The make and model of the car you drive * Your driving record * Your age, gender and marital status and * Where you live Some have come to think of auto insurance as a necessary evil, but it can truly rescue your economic health Evaluate your needs, research your options and with the support of your insurance agent choose the option that best suits you. Insurance Agents

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Obama honors Medal of Freedom recipients as heroes

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Akismet Just Filtered Its 50 Billionth Piece Of Spam, Now Seeing 700 Spam Comments Per Second

akismet_greenWordPress just hit an impressive milestone today: it has now filtered its 50 billionth piece of spam.?Akismet, the homegrown comment filtering system from WordPress maker Automattic?is the tool responsible for all the spam fighting. And those spammers keep the system busy. In April, Akismet blocked 1.8 billion spam messages, or 60 million pieces of spam per day, 2.5 million per hour, or 700 per second. Whoa, that's a lot of spam.

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Terror group al-Shabaab's appeal grows in Africa

GARISSA, Kenya ? When Abdullahi slipped across the Kenya-Somali border to join the fighters of Islamist militant group al-Shabaab in 2009, the livestock herder from northern Kenya found himself among recruits from around the globe.

There were ethnic Somalis who had grown up in Australia, Britain, France and the United States. But there was also a large number of fellow Kenyans in the group's ranks. They included, unexpectedly, dozens of young men who did not share his Somali ancestry or language but came instead from the green, tropical heartland of Kenya where Christianity is the dominant religion.

Abdullahi, then aged about 20, initially dismissed those men as opportunists who had pretended to convert to Islam to win work as guns for hire.

Then he saw them in battle.

"They were good fighters. I saw the way they would advise us to fight, to defend ourselves," Abdullahi said of his two years in al-Shabaab, during which time he fought Somalia's weak United Nations-backed government. "I fought one battle outside Mogadishu. Half of us died... (The Kenyans) were very brave, the way they ran towards gunfire."

That's exactly what worries Kenyan and Western security agencies. Al-Shabaab has been waging an insurgency against Somalia's fragile interim government since 2007 and formally became part of al-Qaida earlier this year. Abdullahi's account is part of a mounting body of evidence ? including intelligence picked up by security agencies, research by the United Nations and accounts by Muslim Kenyans interviewed for this story - that suggests al-Shabaab is mentoring a new and increasingly multi-ethnic generation of militants in the region.

That could have major ramifications not just for Somalia, which has been without a working government for two decades, but also for countries such as Kenya, Tanzania and Uganda, relatively stable democracies whose economies are among the steadiest in Africa. This week, Kenyan politicians blamed a bombing in central Nairobi on al-Shabaab, which means "Youth" or "Boys" in Arabic.

Al-Shabaab seeks to impose a strict version of Sharia or Islamic law. The group emerged as a force in 2006 as part of a movement that pushed U.S.-backed warlords out of Somalia's capital, Mogadishu. It remains Somalia's most powerful non-government armed group and, in its propaganda, promotes the idea that many Muslims are flocking to its cause around Africa.

Washington and London have long worried the Somali group aimed to expand its influence in Africa. That suspicion was confirmed last July when a United Nations investigation found al-Shabaab had created extensive funding, recruiting and training networks in Kenya.

Much remains unclear about the strength of the group's following outside Somalia. Some academics, including Kenya-based independent researcher Paul Goldsmith and University of California scholar Jeremy Prestholdt, urge caution because Kenya's Western allies may play up the significance of the group to justify budgets and expanded surveillance powers.

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Expert: War on terror at 'critical' point as al-Qaida looks to regroup in Africa

New al-Qaida video suggests alliance with Somalia terror group

Born in the USA, but now among Somalia's Islamist terrorists

Abdullahi's story about his time in al-Shabaab couldn't be independently verified. His account is consistent with those of other young Kenyan men involved in Islamist radicalism, including another former al -habaab fighter interviewed for this story, 22-year-old Mohamud, and by clerics, police officials, diplomats, security officials, lawyers, academics and social workers.

The flow of recruits continues, they say.

A skinny, bearded figure in sandals, dusty black trousers and a sports shirt, Abdullahi lives in Mandera, a few hours drive from Garissa, the town in Kenya's dusty north where he spoke with Reuters. He quit al-Shabaab last year, he said, because he grew disillusioned with the violence and with promises of payments that never came. Back home, he is unemployed and hopes to study at university. His militant days are behind him, though he asked that his full name not be used because he worried about official reprisals.

'Going over'
Pinning down the number of non-Somalis who have joined al-Shabaab is difficult. Boniface Mwaniki, head of Kenya's Anti-Terrorist Police Unit, said it was impossible to compile accurate figures because the Kenyan-Somali border is porous and long.

In separate interviews, a Western private security consultant, a European diplomat, a lawyer familiar with the militant Islamist community in Kenya, a community organizer and an independent researcher with an international non-governmental organization all said that up to 600 non-Somali Kenyans are currently fighting with al-Shabaab, around 10 percent of the group's total troops.

Photos: African Union forces intensify attack on al Shabaab rebels in Somalia

The militant group is also using its connections and social media to inspire the creation of loose networks of sympathizers in Kenya, Tanzania and Uganda. Kenya's Security Minister George Saitoti worries that this support could allow al-Shabaab to threaten East Africa, and especially Kenya, the region's economic hub.

Non-Somali East Africans have taken part in al-Qaida attacks before, including the 1998 bombings of the U.S. embassies in Kenya and Tanzania and the suicide bomb attack on an Israeli-owned hotel near Mombasa in 2002. A few have risen high in al-Qaida: Indian Ocean islander Fazul Harun Mohamed once worked as Osama bin Laden's private secretary in Afghanistan.

Concern has risen since a coordinated bomb attack on Uganda's capital Kampala in July 2010, which killed 79 people watching the soccer World Cup final. Al-Shabaab claimed responsibility, saying the attacks were retribution for Uganda's troop deployments in Mogadishu as African Union peacekeepers.

In September last year Kampala's High Court jailed two Ugandans on charges connected to the attack.

"We've seen a very different dynamic now. The young converts are the ones who are being lured into terrorism," said Al-Amin Kimathi, a Kenyan human rights activist who was released last year after being held on suspicion of involvement in the Kampala bombings.

Concern over al-Shabaab's growing East African contingent was one of the motives for Kenya's decision to send troops into Somalia last October.

Elders lose control
The pull of militancy is placing new strains on the region's Muslim communities, say elders, clerics and younger Muslims.

"The older generation has lost control of the youngsters. They've lost it completely," said Kimathi, who was born a Christian in Nyeri in Kenya's central highlands and converted to Islam in his mid-30s.

Most converts, he said, are "overzealous" and easy targets for al-Shabaab's recruitment campaigns, especially if they are poor. Because the young men, often converts, do not fit the conventional profile of an Arab or Somali militant, they are harder to track, one European diplomat said.

But Kenya's police have made life harder for the group's recruiters. Back in April 2009, when Abdullahi joined al Shabaab, it was possible for recruiters to carry out indoctrination sessions in a mosque. Abdullahi said he met al-Shabaab clerics from Somalia when they came to preach in his home town of Mandera.

"It was after afternoon prayers. We went to a corner of the mosque where we could talk quietly," he said. "They said that jihad was going on in Somalia and that we were all brothers and should join the jihad. They promised us money and food.

"They said Islam was under attack, and they mentioned Ethiopia. They told us the Ethiopians and other Christians were attacking Islam and they wanted to wash Islam out of the country. That made me feel so angry."

Fuelled by that anger and the fact he could not make enough to feed his family, he headed across the border. Abdullahi had been a herder and then worked for an aid organization, distributing rice and water.

"I joined for the jihad, I wanted to defend Islam. But of course we needed money to support the family," he said.

The Somali clerics who had visited his mosque paid him $1,000 and said more money would follow. It did not.

"Of course I believed in jihad," Abdullahi said, shaking his head. "But what I found them fighting was not jihad."

'You want to attack'
Al-Shabaab may have lost Abdullahi, but there are others ready to take his place, many of them not ethnic Somalis. In the port city of Mombasa on Kenya's Indian Ocean Coast, sermons by fiery clerics stoke anti-Western sentiment.

Suleiman Adam, a 25-year-old mobile-phone card salesman, says his radicalization began in 2002, when he enrolled in an Islamic boarding school north of the city. Adam, whose forefathers came from Sudan, is the son of a truck driver who could not afford to send his son to a regular high school.

Looking back, Adam said, it was obvious that some of his teachers at the school sympathized with al-Shabaab.

There were moments when he agreed. "If you see some American tourist, like a kaffir (unbeliever), you just feel like you want to attack him. You are of that mind that ?These people are bad. These people want to finish this religion of Islam.' That was what was in my mind ... You feel like going and exploding yourself."

But even in his radical days Adam was not as extreme as some of his classmates, who included non-Somali Kenyans like him. "There are some... who are 50-50. We felt it's not a jihad, going to explode yourself, that's not a jihad. It wasn't making sense. But there were those who were 100 percent. They believed in that."

That faith is exploited by unscrupulous radical preachers, say community leaders like Imam Mustafa Bakari. Sitting in a cafe opposite his Masjid Fathi mosque in Mombasa, he said he worried that the recruitment would continue "because preachers in Mombasa are continuing with these wrong teachings.

"We have Muslims here who want to go to Somalia to join al-Shabaab, but I've told them they should not go to Somalia because the war there is not jihad. In Somalia it's Muslims fighting Muslims and that is not jihad."

A sense of piety is often fuelled by more practical considerations. Mwalimu Rama, 38, a former youth leader who now works for a non-governmental organization that counsels young Mombasa radicals, has friends with al-Shabaab in Somalia. Some occasionally call him to chat about their exploits, he said.

But when he tries to persuade them to come home, they scoff. "What, you have a job for me? You want to employ me? Is there actually anything good there, if I come back?" he said they ask.

The Salafi influence
Financial considerations also play in Kenya's capital, Nairobi. It's not hard to find al Shabaab sympathizers in the Eastleigh district, which teems with ethnic Somalis. But over the past few years the group's influence has extended to other areas, including Majengo, a huddle of streets beside the downtown area.

One of the most vocal of its support bases is a group called the Muslim Youth Centre, once headed by radical preacher Ahmed Iman Ali, who now lives in Somalia. Iman Ali used to preach at the Masjid Sunna, a small Majengo mosque, where he would openly praise al-Shabaab, residents say.

The mosque's current imam, Alzadin Muriuki Omar, 27, a thin, sprightly figure in shirt and trousers, denied that Masjid Sunna had any ongoing connection to al-Shabaab. He said he has told his congregation not to fight in Somalia, arguing that God commands his followers to solve disputes through discussion.

Kenyan media reports that the mosque is the centre of terrorism in East Africa are wrong, Omar said, as a hen clucked about his feet in the mosque's yard.

Omar and many of his congregation are Salafis, followers of an ultra-conservative brand of Islam that has its roots in Saudi Arabia.

Salafis are in the minority among Kenya's 4.3 million Muslims, but are beginning to flex their muscles. Older, non-Salafi Muslims in Majengo view Omar's congregation with suspicion, in part because Omar's followers have recently asserted control over the district's main mosque, the Pumwani Riyadh, one of Nairobi's oldest.

Imam Yahya Hussein, deputy imam of Pumwani, insists his followers will retake control of the mosque once current renovations are finished.

Sitting in a white plastic chair in a temporary mosque made of wooden poles and sheets of blue plastic and green canvas, Hussein suggested the spread of Salafi Islam in Majengo was a result of the increasing influence of Somalis with longer exposure to Salafist thinking. While many Salafis are no less revolted by al Qaida-style violence than other Muslims, their puritanical branch of the religion is espoused by many of the militants behind al-Shabaab.

"We have been against the Somali influence in this area for as long as I can remember," Hussein said. "As the population of the Somalis started growing in Nairobi ... the Somalis came here day time and night time," he said. "They have money. So it's the influence of money. So the youth here will tell the old men, ?What are you giving me? You are not giving me anything,'" he said. "Where there is money, people will go."

Police problems
It doesn't help that the police response to radicalism is often heavy-handed and corrupt, community activists say. Diplomats say that poor Muslim coastal areas of East Africa such as Mombasa or Tanzania's Zanzibar islands are particularly vulnerable.

It's "not far-fetched at all" to suggest that political stability on the East Africa coast could be threatened, a Western official said.

Stig Jarle Hansen, associate professor at the Department of International Environment and Development Studies at the Norwegian University of Life Sciences, reckons that in terms of the quality of their response, "The Kenyans are where countries like Norway and Britain were about 20 years ago. They are using hard power, not soft power. They are not going into the communities to talk. They are going in to arrest. Engagement is not happening and that's not just because of a policy weakness but also because of the poverty of the state. They have less resources."

Police spokesman Eric Kiraithe said the force was not heavy-handed and such an allegation was "mischievous."

Kimathi, the Kenyan human-rights activist, also blames counterterrorist activities by Western and African forces. He spent almost a year in detention, much of it in solitary confinement, on suspicion of involvement in the Kampala bombings. He had visited Uganda to advise several Kenyans transferred there by Kenyan authorities after they had been picked up for the attacks. The prosecutor dropped murder and terrorism charges against him in September 2011 and released him.

The Ugandan prosecutor declined comment on his decision.

Despite his experience, Kimathi says there is a problem with the expansion of al Shabaab into non-Somali ethnic groups in East Africa.

"That is what is worrying now," he said. "They are still finding their ways around ... They think the whole world is their theater."

(William Maclean reported from Nairobi and Mombasa, Noor Khamis from Nairobi, Mohamed Ahmed from Garissa; Additional reporting by David Clarke, Richard Lough, James Macharia, Humphrey Malalo and George Obulutsa in Nairobi; Writing by William Maclean; Editing by Simon Robinson and Sara Ledwith.)

(c) Copyright Thomson Reuters 2012. Check for restrictions at: http://about.reuters.com/fulllegal.asp

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The Time War

The Time War

You find yourself part of the time war. The war that took place throughout the entire universe, and time itself.

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India's Tata Motors reports doubling of Q4 profit

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PFT: Brady lets his hair down in video

larryfitzgeraldsaintsGetty Images

Said Bills DT Kyle Williams of how the team has looked at OTAs, ?I think defensively on paper it looks really good. But, that doesn?t mean anything. I think we?ve talked about that in our room today, that everything looks great on paper but we haven?t done anything yet.?

Dolphins coach Joe Philbin says S Reshad Jones is ?off to a good start? this offseason.

Recently released by the Patriots, WR Anthony Gonzalez has been plagued by multiple injuries for years.

The New York Daily News knows that it?s important to get the names of Mark Sanchez and Tim Tebow into the headline on a story about a couple of offensive linemen signing.

The Ravens have signed K Justin Tucker.

Said Bengals K Mike Nugent of contract negotiations, ?I?m in a very fortunate position in that my team wants me to come back for another season.?

Former Heisman Trophy winning QB Troy Smith is trying to revive his career with the Steelers.

When Jamal Lewis played for the Browns he invested in a water park, but that park says Lewis?s bankruptcy won?t affect its operations.

Texans LB Shawn Loiseau on his troubled teenage years: ?The low point was sitting in that jail cell and having my lawyer tell me I might be facing a murder charge that would leave me in there for the rest of my life.?

The Colts are struggling to sell tickets, but they say they?re not concerned about blackouts.

Jaguars OT Eben Britton is spending his offseason working at the NPR affiliate in Jacksonville.

Titans DT Shaun Smith took up yoga to lose weight.

Broncos DL Ben Garland, who played his college football at Air Force, will be sworn in as a member of the 140th Wing of the Colorado Air National Guard on Wednesday.

The Chiefs haven?t put first-round rookie NT Dontari Poe in with the starters yet at OTAs. Amon Gordon is currently the starter at nose tackle.

Raiders RB Darren McFadden and singer Rihanna have denied they are dating.

Chargers LB Takeo Spikes on playing football at age 36: ?People always ask me, ?How do you last long in this league?? You?ve got to be smart, and you?ve got to be tough. I don?t want to be out there with a dumb football player, somebody who doesn?t understand formations, who doesn?t recognize situations.?

Cowboys offensive line coach Bill Callahan said he?s ?never had anybody like? OT Tyron Smith: ?He is just very strong, very lean, very explosive, and he can carry those traits over to the left side because of his athleticism.?

Giants CB Prince Amukamara ran on Tuesday for the first time since he had a procedure on his foot in March.

Eagles safeties coach Mike Zordich thought the team was going to add a safety this offseason, but says he?s comfortable with the guys he has.

Redskins coach Mike Shanahan will address the media on Thursday for the first time since being knocked ?a little woozy? in an on-field collision.

This looks like a make-or-break season for Bears LT J?Marcus Webb. (Meaning that if Webb doesn?t make himself better, someone is going to break Jay Cutler.)

When reporters asked Lions DT Corey Williams several questions about the arrest of teammate Nick Fairley, Williams waved them off and said, ?Enough. I?m done.?

Young Packers describe WR Donald Driver as a team leader.

Said Blair Walsh of being named the Vikings? kicker, ?There are 32 of these jobs. To have one of them right now is exciting and humbling.?

Falcons CB Dunta Robinson is getting his wish of moving inside in the nickel package.

Saints owner Tom Benson has sent a letter to the owners of the New Orleans Times-Picayune, asking them to reconsider publishing only three days a week.

The Panthers have signed TE Nelson Rosario, no relation to former Panthers TE Dante Rosario.

Buccaneers DT Gerald McCoy has been honored for inspiring young people.

Cardinals WR Larry Fitzgerald says he has a genetic propensity for putting on weight: ?You?ve seen my dad,? Fitzgerald said. ?I don?t mean that in a derogatory way, but he?s not a little man by any stretch of the imagination. I can?t play receiver at that weight.?

Some members of the Rams are participating in youth football camps, focusing on concussion awareness and character development.

If 49ers long snapper Brian Jennings plays every game this season he will tie the franchise record for consecutive games played with 208.

The acquisition of Kellen Winslow gives the Seahawks a 1-2 punch at tight end.

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Wednesday, May 30, 2012

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Night Shift Might Boost Women's Breast Cancer Risk: Study

MONDAY, May 28 (HealthDay News) -- Women who work the night shift more than twice a week might be increasing their risk for breast cancer, Danish researchers find.

Moreover, the risk appears to be cumulative and highest among women who describe themselves as "morning" people rather than "evening" people, the researchers say.

"About 10 to 20 percent of women in modern societies have night shift work," said lead researcher Johnni Hansen. "It might therefore be one of the largest occupational problems related to cancer."

Right now, the reasons for these findings are uncertain.

"Night shift work involves exposure to light at night, which decreases the production of the night hormone melatonin that seems to protect against certain cancers," said Hansen, of the Institute of Cancer Epidemiology at the Danish Cancer Society, in Copenhagen.

In addition, light at night might introduce circadian disruption, where the master clock in the brain becomes desynchronized from local cellular clocks in different body organs, affecting the breast, he said.

"Repeated phase shifting may lead to defects in the regulation of the circadian cell cycle, thus favoring uncontrolled growth," Hansen said.

Also, sleep deprivation after night shift work leads to the suppression of the immune system, which might increase the growth of cancer cells, he added.

This is not the first time this association has been recognized. In 2007 the International Agency for Research on Cancer, part of the World Health Organization, said that working the night shift is "probably carcinogenic to humans," according to background information in the study.

The new study was published in the May 28 online edition of Occupational and Environmental Medicine.

To determine the effect of night shift work on the risk for breast cancer, Hansen's team collected data on more than 18,500 women who worked for the Danish Army between 1964 and 1999.

The researchers identified 210 women who had breast cancer and compared them to almost 900 similar women who did not have breast cancer.

All of the women were asked about their working patterns, lifestyles and other factors such as their use of contraceptives and hormone replacement therapy, and their sunbathing habits.

In addition, women were asked to classify themselves as "morning" or "evening" people.

In all, 141 women with breast cancer responded to the study questionnaires. In addition, 551 women who did not have breast cancer responded.

Among these women, the risk for breast cancer was increased 40 percent if they worked at night, the researchers found.

But for women who worked nights at least three times a week, and for at least six years, the risk was doubled, the findings showed.

Women who worked the night shift but who described themselves as morning people were at even higher risk of breast cancer. They were almost four times more likely to develop breast cancer as those who didn't work nights, according to the researchers.

In comparison, women who considered themselves evening people were twice as likely to develop breast cancer, they added.

Morning-preferring women who did not work at night had a lower overall risk of breast cancer than evening types, Hansen's team found.

"Since night shift work is unavoidable in modern societies, this type of work should be limited in duration and limited to less than three night shifts per week," Hansen said. "In particular, morning types should limit their night work," he added.

While the study found an association between night shift work and breast cancer, it did not prove a cause-and-effect relationship.

Men who work at night may also be at risk for prostate cancer, Hansen noted. This evidence comes from three small studies, he said.

Dr. Stephanie Bernik, chief of surgical oncology at Lenox Hill Hospital in New York City, said that "it's very hard to single out the causes of breast cancer and whether women on the night shift have a higher risk."

But there appears to be some truth to this, she added.

"Stress increases the risk of breast cancer and affects the body as a whole, and working at night can throw off your circadian rhythm and cause stress," Bernik said.

"This is another finding that breast cancer is caused by a multitude of different environmental and genetic influences, so this is probably a piece of the puzzle," she added.

An expert on environmental factors that affect cancer, Richard Stevens, from the department of community medicine at the UConn Health Center in Farmington, Conn., said that "the evidence is growing rapidly about light at night and, specifically, shift work and breast cancer."

"But, this is the first study about the morning/evening preference," he noted.

"If it's true that light at night increases the risk of disease, then there are very practical implications," Stevens said.

If lighting is really an issue in night work, it is known which wavelengths suppress melatonin the most, and lighting could be adjusted to eliminate those wavelengths, he explained.

There are other things people can do to avoid the effects of light at night on health, he added.

"For example, for health in general, if you wake up during the night, stay in the dark; don't turn on the light. If you turn on the lights it will start suppressing melatonin immediately," Stevens said.

"There is a lot more involved than melatonin, but it's a good marker if your circadian rhythm is being changed," he said.

Studies are ongoing on the risk of night work and prostate cancer, Stevens noted.

More information

For more about breast cancer, visit the American Cancer Society.

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Marco Rubio visits Guantanamo Bay in Cuba

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Durant, Westbrook can't rescue Thunder in Game 2

San Antonio Spurs point guard Tony Parker (9), of France, reacts against the Oklahoma City Thunder during the second half of Game 2 in their NBA basketball Western Conference finals playoff series, Tuesday, May 29, 2012, in San Antonio. (AP Photo/Eric Gay)

San Antonio Spurs point guard Tony Parker (9), of France, reacts against the Oklahoma City Thunder during the second half of Game 2 in their NBA basketball Western Conference finals playoff series, Tuesday, May 29, 2012, in San Antonio. (AP Photo/Eric Gay)

San Antonio Spurs center Tim Duncan (21) gestures after a scramble for a loose ball against the Oklahoma City Thunder during the first half of Game 2 in their NBA basketball Western Conference finals playoff series, Tuesday, May 29, 2012, in San Antonio. (AP Photo/Eric Gay)

Oklahoma City Thunder coach Scott Brooks reacts on the bench against the San Antonio Spurs during the second half of Game 2 in their NBA basketball Western Conference finals playoff series, Tuesday, May 29, 2012, in San Antonio. (AP Photo/Darren Abate)

(AP) ? The Oklahoma City Thunder finally found a way to slow down the San Antonio Spurs. It still wasn't enough to beat them.

Tony Parker had 34 points and eight assists, Manu Ginobili added 20 points and the Spurs stayed perfect in the playoffs with a 120-111 victory in Game 2 of the Western Conference finals Tuesday night.

Kevin Durant scored 31 points, Russell Westbrook had 27 points and eight assists and James Harden rebounded from a rough Game 1 to score 30 points for the Thunder, who have lost two straight for the first time since early April. Oklahoma City dropped to 15-4 in games after losses this season.

"There are no moral victories for us," Durant said. "We were down. We dug ourselves a hole. We did what we normally do, which is fight all game, and we lost."

The Thunder trailed by as many as 22 points in the third quarter and by 16 when coach Scott Brooks resorted to intentionally fouling Spurs center Tiago Splitter, a 32 percent free-throw shooter in the playoffs entering the game.

Splitter went 5 for 10 from the line over a 54-second span before Spurs coach Gregg Popovich replaced him with Tim Duncan, and Oklahoma City trailed by the same margin ? 16 ? that it did when Brooks called for the "Hack-a-Splitter" strategy.

The Spurs seemed to lose their offensive flow after that, and the Thunder rallied in the fourth quarter.

"There's a reason why you do it, to kill the rhythm," Parker said. "I think it got us out of our rhythm."

Oklahoma City got within six points with just over 5 minutes to play. But Parker, Ginobili and Tim Duncan helped San Antonio finish off the Thunder.

Game 3 is Thursday night in Oklahoma City.

"We're upset about that loss," Durant said. "We've got to go home and regroup and watch film, see how we can get better."

The Thunder are 5-0 on their raucous home court in the playoffs. But only 14 teams in NBA playoff history have overcome 2-0 deficits to win a series, and the Spurs show no signs of letting the Thunder back in it.

"First, we've got to worry about Game 3," Westbrook said. "Regardless of what's going on with this last game or the next game, we've got to worry about Game 3 and come in with the same mindset and try to get a win."

The Spurs set an NBA record with their 20th consecutive victory bridging the regular season and the playoffs. They came in sharing the longest such streak with the 2000-01 Lakers, who won 19 straight before losing to Philadelphia in the first game of the finals.

Those Lakers went on to win the championship and Parker's performance is yet another reason to think the Spurs will do the same.

Guided by their All-Star point guard, San Antonio shredded Oklahoma City's defense with pinpoint passes for three quarters. The Spurs were shooting 63 percent from the field and 64 percent from 3-point range at one point in the third quarter.

Parker went 16 for 21 from the field, including a 3-pointer.

"Tony's been great all year," Popovich said. "He's been really focused the entire season."

San Antonio picked up where it left off from the 39-point fourth quarter that turned Game 1 on Sunday. With sharp passes and hot shooting, the Spurs jumped to a 19-9 lead after the Thunder missed six of their first seven shots and had three turnovers in the first 4 minutes.

The Spurs shot 58 percent (22 of 38) and had 13 assists in the first half. They also cut down their turnovers, committing only six in the first half after giving away 14 in the first two quarters of Game 1.

San Antonio resumed picking apart Oklahoma City's defense with precision passes after the break, scoring on five straight possessions. The biggest cheer from the crowd came after Ginobili flipped a behind-the-back pass to Parker in the corner for another 3 and the lead ballooned to 78-58.

"We have seen what we can do when we play as a team," Harden said. "We fought hard, but it was too much of a deficit to come back (from) late in the game."

The Spurs missed 12 of 15 shots during one stretch, but Parker hit an off-balance, high-arcing jumper with 3:39 left for a 107-96 lead and San Antonio controlled the game from there.

"Our guys played hard," Brooks said. "Unfortunately, we came away with nothing the last few days."

Associated Press

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